Yoga of Yarn- A Knitter's Handbook for Self-Discovery

Yoga of Yarn- A Knitter's Handbook for Self-Discovery

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"The go-to guide for those knitters who want to take a spiritual journey with their craft.

 No prior yoga or meditation experience necessary. This practical and accessible guide will fit in your project bag and be with you whenever you need it. 

​Find how simple movements can lighten your mind and body. Explore different breathing techniques for calmer knitting. Discover knitting patterns written for knitters who want to explore meditation as they stitch."